Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment
#LowerBellyWorkout #BeginnerWorkout #HomeWorkout
Workout starts at 1:32
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My Other Fitness Videos:
Best 12 min Beginner HIIT workout
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Large Yoga Mat (Amazon)
Sport Bra (Lululemon, size 6, size runs small)
Legging (Lululemon, size 2)
Disclaimer:
I recommend you consult with medical professionals before beginning any exercise program, and always do exercises in safe environments. This video was not sponsored. I use affiliate links. Thanks for your support to my channel!
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Guys this is no joke! I'm doing this for a week now and i see big differences. I tried everything to lose my lower belly fat and this workout is the one for me
Do we also have to cut back on foods? 'cause I'm afraid this excercise won't take effect becauce I eat like a plate full of rice (like literally full of rice fit for 2 people and sometime 3) and so many other side dishes esp. meat. ⊂(◉‿◉)つ
Hi April, I am doing your workouts and I really can see result. But I am doing maybe seven of your video workouts per day and I am so tired these days and I want to ask you is that okay to make one day rest in week or something?
Hii!! April sis, I like your channel sooooo much because U guide us so well ….
I hope I could meet U sm day, because I wanna call u ' sis '
Love u😘 and keep uploading videos….. 🙂
How can you keep your back flat while put your legs down?
THANK YOU MAM FOR TELLING THESE EXERCISES, THEY ARE REALLY EFFECTIVE AND HAVE SHOWED GREAT RESULTS.👍👍😊😊
Day1-✅
Day2-✅
Day3-
Day4-
Day5-
Day6-
Day7-
🇵🇭🇵🇭
Starting from June14,20
Ye konsi language he??
would these make my waist wider ?
Hi April ! Hope you are well , I’ve been trying these , and I’m on second day , I just wanted to request a what I eat in a day video or what you ate during these workouts that you did
I feel like I'm cheating on emi wong and chloe ting😂
Pues tengo 14 años empece ayer y les puedo compartir mis resultados a los latinos solo espero y apoyen!!
This really works! And i have been recommending it to my friends!
Let's do this!
Started: June 13th 2020
Day 0: 67cm
Day 1: WIP
Ich sehe keinen großen Unterbauch. Eher garnichts😁
Please help for breast reduce .
I really wanna do this, but I'm 100% that I'll give up on the second day if I go from sedentary to this kjjkkk gonna save it tho, liked the way everything is so well explained
BEGINNER?!
Start: 10 june 2020
Day 1: ✔
Day 2: ✔
Day 3:
Me encantan sus videos❤
我想問一下我做完之後肚子會疼是不是正常的？
12.06.20. (результат через месяц)
Рост:163
Вес: 60
1день✅
2день✅
3день✅
Спасибо большое 😍❤️ движения очень сложные, но я думаю что смогу❤️ спасибо
This is really good. I do exercise by your all vedios …. can you please do 5 min session for losing double chin. of face exercises.
为什么不可以下载
Да, да, я русская
Низ живота:78см
Талия: 67,5 см (мне 13, и почему я такая жирная не спрашивайте)
1 день: ✅
2 день: ✅
3 день: ✅
Day 1 done
Day 2 done
Day 3 done
Where u are from ?
remind me:)
lower abdomen: 81(with hips of course)
waist: 67 with abs
1. ✅
2. ✅
3. skip
4.✅
Well I am having the same problem.
Now I will do this….
Eager to find out the difference in myself😊
This is a very good workout, i love it! I always searched a workout like that! ❤️
I've lost 3 kilos during this workout, and other workouts on your channel😊
Mấy bài tập của tỷ thật sự rất rất rất rất tốn sức và khó vch
Nhưng hiệu quả nhanh và rõ rệt, sẽ cố gắng
Chaiyo:v